Discover S.W.E.A.T

Personal Training Progams

Featuring LifeFitness Synrgy 360

Exclusively at Gateway Hills Health Club



Strength - Weight Loss – Endurance - Athletic - Training


S.W.E.A.T is the number one fitness and fat loss workout program designed to burn the fat and get you in the best shape of your life - guaranteed.


A results driven and energetic fitness and fat loss workout program that includes motivation, accountability and dynamic resistance training; all designed to get you the body that you want in a safe, fun and non-intimidating atmosphere.


Every workout session is led by an experienced, certified personal trainer and is designed to be fun, supportive and challenging, while burning maximum fat, in minimum time. Personalization is key to getting the best possible results, which is why our workout programs are modified to fit your goals and individual fitness level.


S.W.E.A.T. workouts are designed to shed your unwanted body fat in the shortest amount of time possible while giving you maximum results under the supervision of the most qualified personal trainers.


But unlike working one-on-one with a personal trainer, our workout programs are done in a group setting which makes them fun, motivating, challenging AND it keeps the cost of the program affordable compared to private one-on-one personal training sessions.




Redefine Yourself

Join for our programs...
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