Massage Therapy

 

 

 

 

 

 

 

SWEDISH

A classic technique using therapeutic soft tissue manipulation to ease muscular tension and stress while providing deep relaxation and a sense of renewal.

 

 

SPORTS MASSAGE

A must for pre- or post-workout flexibility, recovery and restoration. Deep pressure techniques are applied to targeted muscle groups to warm up muscles prior to your workout or to flush post-workout toxins.

 

 

DEEP TISSUE

A series of intensive techniques are used to manipulate sore, tight muscles and the connective tissues that hold them in place. Deep tissue work increases circulation, releases built-up toxins, and heals and restores balance to the body and nervous system.

 

 

STONE THERAPY

A breakthrough technique to balance the body’s emotional, mental, physical and spiritual energies. The application of gently heated stones as part of a deeply relaxing and penetrating massage unlocks the body’s natural healing energies.

 

 

SHIATSU

An ancient Eastern technique using stretching and pressure along the body’s energy pathways to release muscle tension, stimulate blood flow, and restore energy and balance.

 

 

PRE-NATAL AND POST-NATAL MASSAGE

This soothing full-body massage targets areas of tension during and after pregnancy, and will help relieve lower back pain, sciatica and water retention. An excellent way to increase circulation, this technique allows you to lie down safely and comfortably, and can be used anytime after the first trimester.

 

 

AROMATHERAPY MASSAGE

A relaxing treatment that uses pure essential oils and various massage techniques, including lymphatic drainage, to restore energy and leave you with a heightened sense of well-being.

 

 

THAI MASSAGE

Benefit from improved flexibility, relief from muscular and joint tension, and enhanced blood circulation. A combination of gentle stretches and pressure is used to realign the body.

 

 

BACK, SHOULDERS AND NECK MASSAGE

Quick relief for the individual who wants specific attention to problem areas

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