SWEAT Classes in Our MyZone Studio
The Number-One Fitness and Fat Loss Workout Program
Are you at the beginning of your fitness journey? Or maybe a fitness enthusiast
or even a professional athlete? Either way, our SWEAT sessions are made
for all fitness levels. During each class, you'll switch between spinning,
indoor rowing and functional training blocks. We change up the workout
daily so you'll never get bored.
SWEAT stands for:
- Weight Loss
Unlike working one-on-one with a personal trainer, our SWEAT sessions are
done in a small group setting led by an experienced and
fully certified personal trainer. The program is designed to be challenging, but surrounded by fun and
support from your fellow SWEAT team members. Plus, you get the added benefit
of having personalized attention from a
certified personal trainer without the cost of a personal training session!
Join our long list of members who have burned upto 1100 caloriesin less
than 60 minutes. Our program is modified to fit your goals and individual
fitness levels, so you will see results quickly while being pushed to
Are you up for the 1100 caloric burn minute challenge? Join Our Nashua
Health Club and Fitness
While our competitors charge anywhere from $120 to $150 a month for limited
sessions and only one type of class, we are proud to offer unlimited small
group training sessions, 24/7 access to our health club and
7 Myzone fitness studio for only $59 a month.
to learn more and get a complimentary one-day pass so that you can experience
our MyZone fitness center for yourself. We look forward to meeting you and helping you reach your goals to live
a happy, healthy, and fit lifestyle.
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