Hot Pilates Classes in Nashua
Nationally Trained and Certified Pilates Instructors!
Are you looking for new ways to achieve your long-term fitness goals? Or
are you trying to get rid of those stubborn pounds? Do you want to participate
in a workout that is both invigorating and challenging? If so, then our
hot Pilates classes may be the perfect solution for you! Each of our
nationally trained and certified Pilates instructors is eager to assist you in improving the condition, performance, and overall
look of your entire body - from head to toe, inside and out.
Join Now to Experience the Ultimate Healthy Lifestyle
At Gateway Hills Health Club, we provide you with the ultimate workout
experience. We have incredible and exciting amenities, such as a TRX studio,
5K running trail, athletic fields, Cybex studio, and much more. We also
have wellness and nutritional coaches available to help you craft your
desired healthy lifestyle. All this and we are open
24 hours a day, 365 days a year. Why? We believe in giving you the experience of a boutique health club
without sacrificing on the perks of a full health club. We also offer
membership options that allow you to enjoy hot Pilates on your own clock.
We are here to meet your long-term health and wellness goals and know that
you will enjoy your experience at our wellness and fitness center. We
also cap our membership, ensuring that each workout is enjoyable and not
hindered by a crowd. You can always expect quality of service, cleanliness,
and a variety of class options when you join Gateway Hills Health Club!
Train. Tone. Tighten.
Our hot Pilates studio classes are tailored to suit your distinct needs
in a small, quiet, and unintimidating environment. By coming into one
of our state-of-the-art Hot Pilates studios, you can be challenged and
conditioned to help your body move more efficiently. Because our hot Pilates
classes are no-impact, you can move your body safer without the risk of
over-training or under-training.
The benefits of Hot Pilates include:
- Detox the body through sweat
- Renew, rejuvenate, and relax the muscles
- Repair and restore healthy connective tissue in the body's muscular frame
- Boost immunity
- Lose weight and fat by strengthening muscular fibers - without the bulk
Are you new to
ot Pilates? Do you want to try something new? Your first class is on us!
Contact our Nashua health club and fitness center associates and ask for your free
What is Pilates?
Named after the renowned health and wellness expert, Joseph Pilates, Pilates
was created in the early 20th century to counteract bad posture, inefficient
breathing and other contributors to poor health. Today, his exercises
and training techniques are still used to combat both poor health and
bad posture, as well as provide support in body alignment, flexibility,
strength, and stamina.
We are committed to
giving our participants an authentic Pilates experience - meaning we hold true to the original values of Joseph Pilates. Our hot
Pilates and Mat Pilates classes target the "core" muscles of
your body. The core - or the abdominals - is essentially a grouping of
various muscles that contain the abdominal wall as well as the lower back.
These muscles support your body weight and keep you upright as you walk,
run, lift, or perform any type of daily activity requiring movement.
Learn more about our Pilates specials! Call today.
Are you ready to get started with our Hot Pilates classes in Nashua? Explore
all of our available options with our helpful team. Our Nashua health
club and fitness center experts can provide you with various pricing options
that can help you save money - and your health.
Contact Gateway Hills Health Club
today and see how we can lead you toward your ultimate fitness goal.